You do not have to choose between being healthy and being happy. The two are the same thing when you define health correctly.
The conflict arose when body positivity advocates saw wellness as a Trojan horse for fatphobia. If you talk about "eating better," are you implying that a fat person eats poorly? If you talk about "exercising daily," are you implying that a fat person is lazy? enature net pageants naturist family contest link
But what if these two forces are not enemies? What if the true, evolved definition of a is actually the only sustainable path to health? You do not have to choose between being
Traditional wellness said: Change your body first, then you can be happy. then you can be happy.